Sunset Sound Bath & Hike w/ Glendy Yeung – Overmountain in Ancram, NY
June 28 @ 6:00 pm - 8:00 pm
Enjoy the sights, sounds, and views of Overmountain during this sunset sound bath and hike led by Glendy Yeung!
During this program, participants will be invited to deepen their connection to nature and to themselves. With mindful prompts throughout the walk and sound bathing experience, participants will have the opportunity to relax and tune their senses into the natural world.
What’s involved: The first hour of this program includes a .5-mile guided walk on the Kestrel trail over an old road and forested-packed earth. The second hour will include a sunset sound bath at the Kite’s Hill Gazebo. Participants may lay down or sit for this portion of the program, which will include mindful speaking by Glendy Yeung and the use of sound instruments.
What to bring: Please wear weather-appropriate clothing and footwear and bring water and a lawn chair or blanket for sound bathing. Bringing an additional blanket or layers to wear during the sound bath is highly recommended, as temperatures drop as the sun sets!
What not to bring: Please, no dogs.
About Glendy Yeung: As a multidisciplinary energy healer and spiritual mentor, Glendy Yeung guides sensitive souls on how to navigate our inner and outer environment with deepening awareness through our senses. Using a holistic approach to well-being and the transformative power of vibrations from many sources, every experience with Glendy is an opportunity to access meditative state, deep relaxation, physical, mental & emotional rejuvenation, and access to your wisdom for deeper awareness. Her immersive healing experiences with sound and energy-clearing work allow participants access to clarity, focus, and resilience in mind, body, and spirit.
Please choose the sliding scale registration option that works best for you! If the registration rates pose a barrier to your participation, please contact Jenifer.Rosete@ColumbiaLand.org for information about a no-cost option.