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Yoga | Sound | Spa at Roots Holistic Wellness, Chatham, NY
June 23 @ 4:00 pm - 5:30 pm
Nourishing restorative yoga with head, neck, arms, hands and feet massage followed by a sound healing with drums, chimes, crystal singing bowls, and reiki. A powerful combination to relax your body, quiet your mind, and bring your nervous system into balance. This is open to everyone of all levels.
One Sunday each month: 4-5:15 PM
Upcoming dates:
MAY 19TH | JUNE 23RD | JULY 21ST
AUGUST 25TH | SEPTEMBER 15TH
Sliding scale $25 equity-$40 supporter
Space is limited to 12 people
Registration is open as long as the Register button below is available.