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Yoga | Sound | Spa – One Sunday each month at Roots Holistic Wellness, Chatham, NY
September 15 @ 4:00 pm - 5:30 pm
One Sunday each month: 4-5:15 PM
Nourishing restorative yoga with head, neck, arms, hands and feet massage followed by a sound healing with drums, chimes, crystal singing bowls, and reiki. A powerful combination to relax your body, quiet your mind, and bring your nervous system into balance. This is open to everyone of all levels.
Upcoming dates:
SEPTEMBER 15TH
OCTOBER 27TH | NOVEMBER 17TH
DECEMBER 8TH | JANUARY 26TH
Sliding scale $30 equity-$45 supporter
Space is limited to 12 people
Location: 25 Main St., Chatham, NY