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Evan White is pictured above with his fiancée Katie Briggs and their dog Lola. The pair had started dating when Evan had cancer and got engaged when his condition stabilised. However, he passed away after four years fighting the disease© Provided by Daily Mail

Story by Emily Joshu Health Reporter In Chicago For Dailymail.Com | June 3, 2024

Researchers may be one step closer to unravelling the cause of a colon cancer crisis in relatively young people.

They’ve found that a combination of eating too much sugar and not enough fibre causes the gut to produce a bacteria that speeds up the aging of people’s cells.

This makes them more susceptible to mutations and damage that leads to cancer and less likely to be able to fight off the growth of tumour cells, according to new research presented at the world’s largest cancer conference this weekend.

Meanwhile, a separate study revealed at the conference theorises that energy drinks could be partly fuelling the colorectal cancer epidemic in under-50s.

The researchers behind that trial believe that an ingredient called taurine feeds and promotes the growth harmful gut bacteria linked to the disease. 

Doctors trying to work out what’s behind the rapid rise have suspected for some time that modern diets are to blame in some way. 

Researchers presenting at the American Society of Clinical Oncology (ASCO) annual meeting in Chicago this week believe they have moved one step closer to understanding how the food we consume plays a role. 

In an abstract of the new paper, which has not been published yet, the team from Ohio State University looked at genetic samples of young – under age 50 – and older people with colon cancer.

How common is colon cancer in Australia? 

* There were an estimated 15,367 new cases in 2023

* The estimated number of deaths in 2023 was 5,307

* Colon cancer was responsible or 10 per cent of cancer-related deaths in 2023

* It is the fourth most commonly diagnosed cancer in Australia now and the second most deadly, only to lung cancer

* In 2023, around six per cent of colorectal cancers were estimated to be diagnosed in people aged under 40. In 2000, only around two per cent of colorectal cancers were diagnosed in people aged under 40

* The increasing proportion occurred because, while colorectal cancer is decreasing overall and for older populations, colorectal cancer incidence is increasing for the young

* However, cancer survival rates are higher for younger populations than older. In 2015–2019, survival was 98 per cent for 0–19 year olds, between 70–80 per cent for age groups 20–39, 40–59 and 60–79 years old, and then 61 per cent for 80 years and older

Source: Australian Government 

They found that younger patients who had diets low in fibre and high in sugar produce a bacteria called Fusobacterium, which increases inflammation throughout the gut by binding to pro-inflammatory proteins. 

Fibre, in contrast, slows the release of glucose in the blood (blood sugar) and feeds healthy gut bacteria that lower inflammation.

Sustained inflammation has been shown to age cells, and the researchers estimated that regular poor diets in young colorectal cancer patients aged their cells by up to 15 years older than a person’s biological age. 

This is a phenomenon called ‘inflammaging.’

Older cells are more vulnerable to cancer because they are more damaged and more likely to gain mutations that make them susceptible to disease. 

Meanwhile, older patients with colon cancer had cells on par with their actual ages. 

The researchers estimated that while 20 percent of young-onset colorectal cancers are inherited from parents, the rest of cases ‘remain poorly understood’.

‘These data suggest that pathogenic microbes may induce inflammation, which leads to accelerated aging in [early-onset colorectal cancer],’ the researchers wrote. 

The team noted that the findings align with other recent data, suggesting that low-fibre, processed diets throw off the gut microbiome balance in a process called intestinal dysbiosis. 

The findings come 95 percent of Americans don’t get enough fibre, according to the USDA. 

The agency recommends that adults get between 25 and 30 grams of fibre every day, which is roughly the equivalent of two to three bowls of oats or one cup of chickpeas.

However, most Americans consume only about 10 to 15 grams of fibre a day.

Additionally, researchers at the University of Florida introduced a trial this weekend which will aim to evaluate the effect of energy drinks on young colorectal cancer patients.

The team is recruiting 60 colorectal cancer patients ages 18 to 40 with no family history of the disease to see if taurine, an ingredient in energy drinks like Red Bull, feeds H2S-metabolising bacteria, which has been linked to increased incidences of colorectal cancer. 

‘These bacteria preferentially use taurine, an essential amino acid, as a primary energy source. Energy drinks represent one of the largest dietary sources (6-16x normal daily intake) of taurine in contemporary diet,’ the team wrote. 

‘Our hypothesis is that high taurine levels in energy drinks could exacerbate CRC risk by promoting preferential growth and metabolic activities of already present H2S-producing bacteria, contributing to the rise of [early-onset] CRC.’

As of March 2024, 32 percent of adults ages 18 to 29 consume energy drinks regularly, and energy drinks are the second-most popular ‘dietary supplement’ among adults in that age group behind multivitamins.