Top 10 foods that BOOST DOPAMINE and help you stay focused, fit, positive and motivated

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December 18, 2024
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By S.D. Wells / Dec 16, 2024 / NewsTarget Depression is a significant health burden, prompting interest in nutrition’s role inContinue …

Swish Your Way to Healthier Gums: The Science Behind Oil Pulling with Coconut Oil

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December 11, 2024
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________________________________________________________________________________________ What if the secret to healthier gums was sitting in your kitchen cupboard right now? A recent study suggestsContinue …

What Is Sleepmaxxing? Everything You Need to Know About the Rest Trend.

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December 11, 2024
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____________________________________________________ Social media is raising the bar on sleep Calin Van Paris | Published Dec 10, 2024 | Yoga Journal SleepContinue …

You’ve Been LIED To You About These “Harmful” Foods! w/ Dr. Joseph Mercola

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December 11, 2024
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____________________________________________________________________________________________ https://www.youtube.com/watch?v=RkzmiRubqwIContinue Reading

Mold often OVERLOOKED as cause of sicknesses, anxiety and depression

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November 23, 2024
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________________________________________________________________________________________ By S.D. Wells // Nov 21, 2024 / NewsTarget When most people assess the cause of any anxiety or depressionContinue …

How intermittent fasting, protein pacing can lead to weight loss, better gut health

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November 3, 2024
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____________________________________________________________________________________Story by Tracy Swartz | June 2, 2024  | The New York Post  Start the clock! Practicing protein pacing —Continue …