Be With Your Breath Yoga
THURSDAYS 9-10 AM
Sliding scale $15-$25
Yoga for strength and ease by enjoying a practice of conscious breathing with movement. Strengthening what is weak and relaxing what is constricted. Our body and breath become stronger and more easeful. Our heart and mind become better able to focus and experience calm present awareness.
Join Virtually with the link below!
https://us02web.zoom.us/j/88152431796?pwd=TWlnOGorNDdORkF3L0d6a1gxWXk1dz09
